J.R. Testimonial
“I had been in therapy for over 20 years with a therapist I really liked and she was very helpful during that time. Then when I turned 50, it seemed like the sessions had become stale. Working with Sonna and her non-judgmental way of communication has helped me to truly learn to trust my own instincts and realize my self-worth. I became more empowered with the decisions I made and cared less on what the world around me was doing. It was a subtle, gradual thing…one day I was working through a painful situation with a trusted friends betrayal. I gave myself time to process the situation and realized I had finally learned how to set boundaries. I am just more sure of myself and feel like I am the most trustworthy person I know so why not trust myself? Sonna has a way of helping you understand yourself, why you do what you do and helps guide you down the path of where you want to be in the first place.”