‘9 WEEKS TO GET BACK YOUR POWER’
AN INTRODUCTORY PROGRAM TO SELF-LOVE AND SELF-EMPOWERMENT.
Strengthen your self-confidence, learn to love yourself and become self-empowered.
This program focuses on self-love and reclaiming the power within you. Become mentally, spiritually and physically healthy. Realize your value and self-worth so that you attract love, prosperity and abundance into your life. Learn how to trust yourself and strengthen your intuition. Discover how setting boundaries plays a significant role in strengthening your self-confidence and self-esteem. At the end of this program you will feel more comfortable in speaking your truth, trusting yourself and knowing exactly what steps you need to take to thrive and create the life you desire.
3 Modules of the Program
Module 1: Red Flags
This program starts with an exploration of self empowerment. The entire program is centered around self love while incorporating life skills and communication skills that will make you happier, more confident, and ready to thrive.
Often, we find ourselves being consumed by negative situations. Certain people or atmospheres can be draining and cause us to feel consumed and confused. This can lead to a loss of identity and what's truly important to keep us ‘whole’. Self-doubt and low self-esteem are just some of the outcomes that keep us stuck.
In this module, you will gain clarity on recognizing the red flags. You will be able to identify unhealthy situations, notice the patterns and dysfunctions, and learn how to navigate through this. You will begin to see the light and realize that you are not being overly sensitive or crazy.
You will learn how to recognize unhealthy signs or patterns
You will learn how to handle difficult challenges with more confidence
You will have tools that will help you respond and/or communicate when faced with uncomfortable situations
You will learn how to be more discerning and make better choices
Module 2. Learning to trust yourself
Once you’ve walked through the process of recognizing the red flags, now it’s time to start building trust in yourself. Can you remember a time that you had a gut feeling about something you didn't believe, but it turned out to be true? Most likely your intuition or inner voice was trying to tell you something for a reason. In this module, we dive into specific reasons explaining why you ignore your gut and what you can do to become more confident in your decisions. We will focus on the importance of setting boundaries and how it plays a significant role in your self-esteem and maintaining healthy relationships. You will begin to start speaking your truth.
In this phase, you will get clear on how to set personal boundaries and become more confident in your decisions.
You will feel strong in knowing how to handle difficult people and not allowing the energy of others to affect you.
You will gain clarity on what makes you feel a sense of joy and fulfillment.
Module 3: Next steps to THRIVING
Once you begin to trust yourself, it’s time to design a roadmap to create the peace and joy you are worthy of.
Together we will come up with a plan that will help you to stay consistent and accountable on your path, leading you to the life you desire. This may consist of health and exercise routines, scheduling alone time for self-care, or setting goals and objectives. We will also decide on a Spiritual practice that works for you and fits in with your busy schedule. The main objective will be to keep you mindful of putting yourself first, thus developing a deep sense of self-love and sovereignty.
Lastly, we will decide how to integrate your career, social, and personal relationships in a way that leaves room for expansion of abundance, prosperity and love in your life!
You will become more self-assured
You will become more self-empowered
You will have learned how to trust yourself
You will know how to use discernment
What You Can Expect
Learn how to communicate with difficult people
Learn to recognize the signs of an unhealthy situation
Learn about being accountable to yourself
Gain more clarity on what you really want
Learn how to take care of yourself mentally, emotionally, spiritually and physically
Learn to trust yourself
Become self-empowered
Learn how to set healthy boundaries
Feel more confident in making decisions
Build your awareness and strengthen your intuition
When we work together…
I’ll provide you with transformation tools that will help you navigate through negative situations and people. You will be comfortable in knowing how to respond without giving away your power. I will show up for you authentically and without judgment, providing you the tools, techniques and support you need to stand in your truth. I invite you to explore the infinite possibilities of self-love and self-empowerment. Learn the power of fully embodying who you are.
