
‘4 WEEKS TO PROTECT YOURSELF FROM ENERGY VAMPIRES’
AN INTRODUCTORY PROGRAM TO NAVIGATING THROUGH TOUGH SITUATIONS
Learn to Deal with Emotional Vampires
Learn to recognize the signs and protect yourself from toxic people- They may be in your office, your home or be among your family or circle of friends. Bright, charming and charismatic… they win your trust, confidence and affection- then drain you of your emotional energy. This can leave you feeling exhausted, hurt and confused. We will cover the common traits to look for in difficult personality types, such as narcissistic and passive aggressive behavior. At the completion of this program you will be more clear on identifying the signs and know how to respond.
Red Flags
This program will help you identify and navigate through the red flags
Communicate
You will learn techniques to be able to communicate with difficult people
Role Play
Go into depth on handling specific situations and role-play on how to handle them
Recharge
Learn how to recharge and clear your energy
What You Can Expect
Learn how to communicate with difficult people
Learn to recognize the signs of an unhealthy situation
Learn about being accountable to yourself
Gain more clarity on what you really want
Learn how to take care of yourself mentally, emotionally, spiritually and physically
Learn to trust yourself
Become self-empowered
Learn how to set healthy boundaries
Feel more confident in making decisions
Build your awareness and strengthen your intuition
When we work together…
I’ll provide you with transformational tools that you can count on, because I know from my own personal experience that they REALLY work. I’ll show up for you –authentically, without judgment – and will share my knowledge and expertise in a way that you can relate to, and be empowered to make immediate use of in your own life. I’ll share with you some of the obstacles I’ve faced in my own life and what I’ve done and continue to do, to transform them. I invite you to accept my invitation toward greater self-discovery, self-love and self-empowerment.